• Mindfulness for Beginners Workshop
    Sat, Nov 10
    Nirvana Yoga Studio
    Nov 10, 2018, 2:00 PM – 5:00 PM
    Nirvana Yoga Studio, 211 Park Ave, Barrington, IL 60010, USA
    Stop living on automatic pilot, reduce stress, and wake up to the fullness of life. This is for anyone looking for an in-depth exploration of the science and practice of mindfulness, and the practical ways it can transform your life. $45 in advance/ $50 cash at door